Versus Arthritis have published a new joint replacement 'Surgery Toolkit' as part of its innovative and popular ‘Let’s Move’ exercise programme, to support the growing number of people waiting for, or undergoing, joint replacement surgery.
The toolkit provides tailor-made, follow-along exercise routines for hip, shoulder and knee replacement, as well as full body workouts to help maintain overall fitness. You can also explore personal stories and advice from those living with arthritis who have been through joint replacement surgery, and tips on keeping active from a physiotherapist.